The fashion blogger and founder of jewelry brand Aureum Collective reveals her daily wellness routine,
plus the essentials that get her out of bed and into the gym every morning.
I work out first thing
...otherwise it never ends up happening. My go-to studios are Barry's Bootcamp, SLT and Soul Cycle and I try to take 6:30am or 7:00am classes. There’s no better feeling than finishing your workout and having the entire day ahead.
It sets me up for success
...fitness makes me feel so strong, both physically and mentally. I think the best way to feel more confident as a woman is to keep the promises you make to yourself and push yourself to be better each day. Getting my body moving every morning helps me to conquer the day ahead.
I don't wear makeup
...when I'm working out, sweating with creams and serums can clog your pores. Oribe's Dry Shampoo is my savior for post-workout hair though!
I read before bed
...to wind down my brain and always apply my night serums. I also try my best to not sleep with my phone in the room. No blue light before bedtime.
I always take probiotics
...in the morning and at night. Post workout, I'll have a smoothie with plant protein and lots of anti-bloat ingredients. If I've had a big meal, I'll take digestive enzymes as well.